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Faithful French Bulldogs, il libro da colorare di Christine Vencato

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No, colorare non è solo un gioco per bambini. Prova a staccarti dallo smartphone o dal computer e riprenditi i tuoi momenti di relax dimenticando lo stress. 24 Illustrazioni a tema bouledogue francese ti aspettano, prenditi il tuo tempo…

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Descrizione

 

Il libro da colorare Faithful French Bulldogs è il quinto libro della serie Paws for Thought. Il libro contiene 24 illustrazioni disegnate a mano da Christine Vencato a tema bouledogue francese in varie posizioni. Ogni illustrazione inclusa è in due dimensioni: una e due per pagina. La dimensione più piccola è ideale per testare la tua tecnica di colorazione o per tagliare ed incorniciare.

Ci sono un sacco di modi per colorare i bouledogue! I bulli si prestano perfettamente alla pratica della consapevolezza e del relax! Le illustrazioni contenute nel libro hanno diversi livelli di difficoltà. Alcune illustrazioni sono progettate per gli adulti e, rappresentano una sfida anche per i “colourists” più esperti. Altre illustrazioni sono più semplici per chi deve prendere confidenza con le tecniche di colorazione. Il libro è arricchito di disegni monografici, stampati su carta bianca di peso medio, perfetti per pastelli o matite colorate.

Nota bene. Se preferisci lavorare direttamente all’interno del libro da colorare, utilizzando penne oppure marcatori, inserisci un foglio di carta comune tra le pagine per evitare che l’inchiostro trapassi la carta.

Libro da colorare per adulti: stress addio!

Il libro da colorare per adulti è un’idea originale – da regalare o regalarsi- che sta prendendo piede anche in Italia. L’enorme successo dei libri da colorare in Francia e Gran Bretagno è più di una tendenza, è la riscoperta di un gesto tipico dell’infanzia, che continua a generare benefici. Colorare è un metodo antistress, un modo per ritrovare l’equilibrio personale.

Recentemente la psicologa Gloria Martinez Ayala ha ipotizzato che colorare crea un rilassamento nei due emisferi cerebrali dell’uomo: “Il sinistro, quello del movimento e della logica, si attiva per seguire le linee mentre il destro si attiva nell’attività di colorare e combinare i colori. Ne consegue che l’attività dell’amigdala – la parte profonda in cui prevalgono le emozioni basiche, come la rabbia, la paura e l’istinto di sopravvivenza – diminuisce ed è fondamentale perché coinvolta nel controllo delle emozioni, quindi anche dello stress”. I Disegni elaborati, raffinati, di diversi livelli di difficoltà aiuterebbero quindi a ristabilire un territorio personale di quiete, dove lo stress del quotidiano non può entrare e i pensieri negativi si arenano in un quieto stand-by.

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